It is now 1:24am & i got home from work few hours ago. It was a stressful night at work; i will most likely talk about this job more when i no longer work there, but for now i'll just say there is a resident there that makes life hell for the girls who work there & people get written-up over the most ridiculous things. All that = stress!
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| source: google image |
I have been working on my abs a lot lately trying to get them in better shape for summer.
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| source: google image |
I do a few crunches/side crunches, then mostly pilates based moves.
A few sets of 8 reps. & i've really been working on that whole not eating after 8pm thing but its really hard when i have to work.
I'm always in the market for new exercise moves & i love to share em here's an ab video.
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